- The uninitiated keep wondering how it feels
- The more seasoned ones vow by its pleasures
- no one can ever say NO to it
YES, I am talking about Sex....
- Though it occupies the human mind unlike anything else but most people don’t realize that sex isn't just about fulfilling your carnal desires.
- There is sufficient scientific proof that there are many health benefits of sex.
- From a health perspective sex is one of the most comprehensive and effective activities one can indulge in .
- Sex Boosts Your Immunity
For starters, the act raises the synthesis of immunoglobulins. These are antibodies that help us fight infections. People with a more-than-basic level of sexual activities, per week, tend to retain a higher immunoglobulin concentration, making them more immune to common infections.
- Sex Alleviates Common Infertility Problems
With stressful lifestyles, many men are prone to suffering from lowered sperm count or poor semen quality. Regular and enjoyable sex helps men to overcome these issues. Their semen improves in quality and quantity and the stress-relieving properties of sex ensure that their sperm is healthier, more motile and penetrable. The act of sex ensures that blood is properly circulated across the body, including the penile tissues, and absorption of nutrients is more uniform.
- Sex Relieves Stress
It is the most widely-accepted benefit of sex. With regular sex, psychological health is improved, particularly problems related to mood swings, depression and sleep. The act of intercourse helps to stimulate production of hormones that are required for overcoming stress and ensuring healthier behavior.
- Sex Keeps You Physically Fitter
Sex has a calorie-burning and cardiovascular conditioning effect. It exercises nearly every muscle of the body, including areas like the abdomen, hips and thighs that are the common weight-gain areas for most people. It works-out the body in a beautiful manner. The increased supply of blood means that the body has a greater chance of eliminating waste products and providing nourishment in a more balanced manner to various organs. Increased levels of sex hormones help to fortify the muscles and bones with critical nourishment. These hormones help to prevent onset of heart diseases.
- Sex Gives the Skin Unique Radiance
It is usually thought that only women have the after-glow that is essentially a result of their hormones being produced aplenty during sex. However, this is applicable to men too. It makes you appear refreshed and cheerful.
- Sex is an Instant Pain-killer
The feeling of happiness that accompanies and follows sex is because of rise in the secretion of endorphins. Sex also induces release of oxytocin, which along with endorphin, is one of nature’s most potent painkillers.
(Health, MensXP.com)
(Health, MensXP.com)
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