a story lurks in every corner...
Prostitution
Sahib said. I looked at him seductively biting my lips."Make it 300 sahib,I promise you won't regret it." "I'll pay u 250 and that is final. You will have to make my night worth or I won't pay you a single penny." "I had no customers that day and I had no option but to agree. "Okay Sahib, as u say. Give me the money and I"ll make preparations for everything."
The sky is the limit
Free as a bird to settle where I will.
What dwelling shall receive me? in what vale
Shall be my harbour? underneath what grove
Shall I take up my home? and what clear stream
Shall with its murmur lull me into rest?
The earth is all before me. With a heart
Joyous, nor scared at its own liberty,
I look about; and should the chosen guide
Be nothing better than a wandering cloud,
I cannot miss my way. I breathe again!.....(William Wordsworth)
Men at work
Yesterday we had heavy rainfall. As the raindrops brought down the temperature to a pleasing cool throughout the city, many places had power cuts because of trees and poles falling and such other mishaps and my neighborhood was no exception to it. But as we woke up to a beautiful morning with cloudy sky and cool breeze, it didn't matter much if the power was gone - At least for me. But electricity is a necessity in modern life and no one is an exception to it. Soon the men from electricity department where all around in the vicinity and were fixing up stuffs. As I opened the window facing the road i caught a glimpse of this guy fixing a damaged electricity pole. The guy was obviously fearless and doing his job with competence and confidence, I have no doubt about that, but a closer look at him made me wonder about his safety. Was he bothered or does anybody bother??
Bitter Gourd - Not that Bitter
Bitter gourd is rich in various vitamins, minerals and dietary fiber.
It is believed that bitter melon's health benefits are due to its active ingredients - momordicins, cucurbitacin B, and glycosides (such as momordin, charantin, charantosides, goyaglycosides, momordicosides).
If children are introduced to the taste of bitter gourd from a young age, they get used to the taste gradually and get accustomed to food preparations using bitter gourd.
NUTRITIONAL VALUES OF BITTER GOURD:
100 grams of bitter gourd comprises of the following nutrients:
Calcium - 19 mg
Copper - 0.034 mg
Dietary Fiber - 3 g
Dietary Folate Equivalents - 72 mcg
Folate - 72 mcg
Food Folate - 5.6 mcg
Iron - 0.43 mg
Magnesium - 17 mg
Manganese - 0.089 mg
Pantothenic Acid - 0.212 mcg
Phosphorus - 31 mg
Potassium - 296 mg
Protein - 1 g
Selenium - 0.2 mcg
Sodium - 5 mg
Total Carbohydrates - 4 g
Zinc - 0.8 mg
Vitamin A – 471 IU
Vitamin C – 84 mg
Total Fat - 0g
Saturated Fat - 0g
Cholesterol - 0 mg
Folic Acid - 0 mcg
Sugars - 0 g
Puri sabji and jalebi
Got up today morning and felt like going for something more oily - cholesterol and trans-fat rich fried stuff . It is one of those days when the motivation to keep yourself on a healthy diet ultimately gives way to the pleasures of tongue. Finally I made up my mind and went down to the shop and helped myself with a hearty serving of deep fried puris with sabji (read alu) and finished by satisfying my sweet tooth with jalebis....



